Hey there!

Hi, I’m Sofia, I’m a student in Wollongong university in Dubai major of media and communication , passionate about health and fitness life style , I love a healthy life style , healthy food and especially creating videos , I love to travel. Thanks for visiting!

“there is fresh snow on top of the ice it makes it a little-inconsistent it was” – Ted ligety

“Health is a state of complete harmony of the body, mind and spirit. .

BCM 300February 2, 2023
BCM112January 31, 2023
BCM313January 11, 2023

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – …

About Me

Hi, I’m Sofia . Was a professional skier in the national team of Russia of a sport called ski cross A student in Wollingong university in Dubai under the major of media and communication , I became a free lance gym instructor for fitness , ounce I quit ski , because of education in my high school in 2017 but I became a gym personal Trainor recently and was so engaged in a healthy life style and healthy food . When I’m not spending time with my education and studies , I love writing about my fascination with food, adventure, and living a healthy and organized life!